You lost 30 pounds. But how much of it was muscle?

Track your composition before your metabolism pays the price. The platform built for GLP-1 users who want to monitor lean mass, optimize body composition, and log their wellness journey. Keep the progress. Track the data.

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Built by a longevity professionalEducational tracking toolComposition data, demystifiedGrowing community of GLP-1 users tracking their transformation
Dr. Damon J. Stafford, DC — Founder of GLP BodyGuard
About the founder

Built by a Longevity & Functional Medicine Professional

"I've spent 25 years helping individuals optimize their lifestyle, body composition, and functional health. When GLP-1 medications surged in popularity, I noticed a critical gap: people were successfully losing weight, but they lacked an easy way to track whether they were losing fat or vital lean muscle tissue. I built GLP BodyGuard to give individuals a data-driven tool to monitor their composition trends at home, filling the gap between clinical visits."

Damon J. Stafford, DC
Founder, GLP BodyGuard
Free Public Tool · No login

Check Your Composition Trends

In 60 seconds, estimate your body composition metrics based on your current protocol and see how tracking your data can support your long-term wellness goals.

30%
Projected lean-tissue share
ProtectedElevatedCritical
ELEVATED LEAN-TISSUE EROSION

Live preview: 30% of your weight loss is projected to be lean skeletal muscle. Tap Calculate to lock it in.

The platform

Everything GLP-1 forgot to give you.

Whoop meets Levels meets longevity medicine — engineered for the muscle, metabolism, and resilience that ozempic-style drugs quietly cost you.

Composition Trend Score

A single 1–100 educational index that summarizes how your tracked composition data is trending — updated as you log.

Lean Mass Tracker

Log protein, resistance training, and recovery against your own goals and watch your lean mass trend over time.

Rebound-Risk Estimator

Educational estimate of post-medication rebound risk based on the habits and signals you log. Behavioral nudges, not medical advice.

AI Wellness Co-Pilot

Supportive, evidence-informed daily guidance for habits, mindset, and check-ins. Educational only — never a replacement for your clinician.

Daily Wellness Check-In

Log protein, hydration, sleep, mood, cravings, and adherence. Trends visualized like Whoop.

Body Composition Insights

Track estimated lean mass, hydration, and resilience trends — not just the scale.

The score

One number. Everything that matters.

The Metabolic Armor Score™ fuses 19 inputs — protein, training, sleep, adherence, body composition, and rebound signals — into a single, longevity-grade index.

85–100Optimized
70–84Stable
50–69At Risk
<50High Risk
Metabolic Armor Score™
82
/ 100
Stable
Muscle Preservation88
Rebound Risk22
Recovery81
Metabolic Resilience76
The dashboard

Your metabolism, fully instrumented.

Daily check-ins, AI coaching, rebound prediction, and adherence — in one glass interface.

Protein
142g
of 165g goal
Hydration
2.4L
of 3.0L goal
Streak
14d
check-ins
7-Day Armor Trend+6 this week
AI Coach

"Protein adherence is strong. Add one resistance session this week to lock in lean mass on your current dose."

Illustrative personas

How GLP BodyGuard Helps Users Track Progress

The personas below are fictional and used for illustrative purposes only, to demonstrate how the platform's tracking features can be used.

The Body Composition Tracker
Sarah, Age 48

Lost weight quickly but noticed a dip in her daily energy and strength. She uses GLP BodyGuard to track her estimated lean mass retention and log her daily protein intake to ensure she stays on track with her wellness goals.

Illustrative · Not a real patient
The Data-Driven Optimizer
Marcus, Age 52

Wanted to ensure his weight loss was coming from adipose tissue, not functional muscle. He uses the platform's visual dashboards to share clear composition trends with his fitness coach and prescribing doctor.

Illustrative · Not a real patient
Pricing

Built for your transformation.

Cancel anytime. Your metabolism is the moat.

You can keep guessing, or you can optimize.

Choose the level of metabolic intelligence that fits your transformation.

Best way to start
90-Day Transformation Bundle
$47one-time

Full Premium access for 90 days. Then auto-continues at $19/mo Basic.

  • Full Premium access for 90 days
  • One-time $47 upfront — no monthly billing for 3 months
  • Auto-continues to $19/month Basic after day 90
  • Upgrade to Premium anytime, keep your streak
  • Founders Lifetime Lock available before day 90

✨ The fastest, lowest-friction way to start your transformation.

Secured by ClickBank
Basic
$19/ month

Daily metabolic protection — the everyday essentials.

  • Armor Score™
  • Daily check-ins
  • Rebound Prevention™
  • Trend analytics
  • Automated AI Co-Pilot Diagnostics
Secured by ClickBank
🟢 Most popular
Premium
$49/ month
or $99/year — Founders Lifetime Lock

The full intelligence stack for serious transformation.

  • Everything in Basic
  • Advanced AI Coach
  • Body comp intelligence
  • Priority AI Protocol Adjustments
  • Community access
Secured by ClickBank

GLP BodyGuard is an educational tracking and estimation tool. It does not provide medical advice, diagnosis, or treatment. Always consult your prescribing physician before making changes to your medication, diet, or exercise protocol.

What's included at each level

Compare features across plans. Premium is recommended for most members.

FeatureBasic
$19/mo
Premium$49/moFounders
$99/yr
Metabolic Armor Score™
Daily Wellness Check-In
Rebound-Risk Tracker
Trend Analytics
AI Wellness Co-Pilot
Community Access
Advanced AI Protocol Nudges
Body Composition Intelligence
Supplement Protocol Stack
Progress Photo Timeline
Lab Results Tracker
Physician Summary Report
Priority AI Adjustments
Founders Lifetime Rate Lock

Educational tracking tool. Not medical advice.

Supplement Protocol

Your Personalized Supplement Protocol

Every member gets a personalized stack recommendation based on their Metabolic Armor Score™ — built around evidence-informed supplements used by functional medicine practitioners.

Dr. StaffordDr. Stafford's Pick

Creatine Monohydrate

The most researched supplement for supporting lean tissue during caloric restriction.

Educational only. Consult your physician before adding any supplement.

Dr. StaffordDr. Stafford's Pick

Magnesium Bisglycinate

Supports sleep quality and muscle recovery — commonly logged as deficient in GLP-1 users.

Educational only. Consult your physician before adding any supplement.

Dr. StaffordDr. Stafford's Pick

Vitamin D3 + K2

Bone density support during periods of rapid weight change.

Educational only. Consult your physician before adding any supplement.

4 more personalized recommendations inside your dashboard

Unlock with Premium

Supplement recommendations are educational only and based on general wellness research. They do not constitute medical advice. Always consult your prescribing physician before beginning any supplement. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

FAQ

Questions, answered.

No. GLP BodyGuard is an educational tracking and estimation tool that works alongside the care of your prescribing physician. We do not prescribe, dispense, or replace medical care — we help you log and visualize the wellness data your clinician can't see between visits.